2-Hour Tai Chi Class

Your guide and driver will warmly welcome you in the hotel lobby at the pre-arranged time. A brief introduction to the day’s itinerary and a chance to ask any questions. Depart for the local Tai Chi school, a serene enclave tucked away from the bustling city.

Upon arrival, immerse yourself in the peaceful surroundings of the Tai Chi school. Greeted by a knowledgeable Tai Chi teacher who will provide an overview of the ancient art, its history, and its significance in local culture. Introduction to the basic principles and philosophy of Tai Chi to help you appreciate the practice.

Witness a captivating Tai Chi performance by the skilled teacher, showcasing the fluid movements, balance, and grace that define this martial art. Gain insights into the various styles and forms of Tai Chi through a visually stimulating demonstration. Opportunity to capture the moment with photographs or videos.

Engage in the most exciting part of the day – a hands-on Tai Chi learning experience. Follow the teacher’s lead as you practice fundamental Tai Chi movements and stances. Receive personalized guidance and feedback to enhance your understanding and performance. Learn the importance of breath control, meditation, and mindfulness in Tai Chi practice.

Take the opportunity to ask questions and delve deeper into the philosophy and techniques of Tai Chi. Discuss the potential benefits of integrating Tai Chi into your daily routine for physical and mental well-being. After the class, you will be escorted back to the hotel or appointed place.