A capital of food, Shanghai is famous for its abundant culinary scene. For all the food lovers around the world, Shanghai dishes are the one you can’t afford to miss. Shanghai dishes feature a fusion of classic Chinese tastes and flavors from nearby areas.
No matter if you prefer the delicate steamed delicacies or the zesty marine specialties, the city offers a variety to cater to all tastes. Let’s uncover the top 10 must-try Shanghai dishes that this lively metropolis has in store.
1. Xiaolongbao (小笼包): A Steamed Dumpling Delight
Shanghai’s Xiaolongbao, a perfect breakfast dish, also referred to locally as “Xiaolong Mantou” or “Little Steamer Buns,” has gained popularity as far as Paris, France. With a history spanning over a century, the art of making these delicacious Shanghai street food is considered an intangible cultural heritage.
The hot, steaming soup is the essence of the xiaolongbao. Bite a small hole from the side, and the broth will flow out. Carefully sip it, and you’ll find the meat filling is elastic and the dough skin is chewy, leaving an endless aftertaste…
- Where to eat it:Lai Lai Xiao Lon (Huangpu); Jia Jia Tang Bao; Fumai (previously Fuchun).
2. Shengjianbao (生煎包): Pan-Fried Soup Dumplings
When it comes to the most representative Shanghai dishes, shengjian (pan-fried buns) are definitely not to be missed. Every prudent Shanghai local becomes irrational for a moment only when talking about this Shanghai dish: “Shanghai shengjian is the best in the world!”
The snow-white and soft dough, the plump and tight meat filling, the fragrant and scalding soup, and the crispy bottom are the most delightful tastes in the memories of Shanghai people. Biting into the soft and resilient top crust reveals the meat filling soaked in soup. The soup drips but does not gush out; when poured into a spoon, it just covers the bottom with a small spoonful, everything is measured and perfectly balanced.
- Where to eat it:Da Hu Chun; XiaoYang ShengJian.
3. The Hairy Crab (大闸蟹)
Crab feasts are among the most astonishing Chinese food in Shanghai. The best time to enjoy the hairy crabs is during the ninth and tenth lunar months. The quality of Shanghai’s hairy crabs is carefully controlled from size selection, and each one is meticulously chosen. Despite the minimal use of additional artificial seasonings, this Shanghai dish is remarkably flavorful.
In Chinese culture, there is an emphasis on reciprocity as a form of respect. The word for hairy crab (“Dazhaxie”) sounds like the word for “thanks (xie)” in Chinese, making it an excellent choice for gifting to elders, parents, clients, and leaders. If you have friends traveling to Shanghai, treating them to this Shanghai dish, a signature dish, is a great way to be a gracious host.
- Where to eat it:Cheng Long Hang (Huangpu); Wang Bao He.
4. Crab Roe Noodles (蟹黄面)
Speaking of crabs, Shanghai’s crab roe noodles are also a great delicacy. This Shanghai dish is a local specialty, renowned for its unique flavor and craftsmanship. For the crab roe noodles, Chinese mitten crabs are used, particularly female crabs, because their roe is more abundant and delicious.
Many people visiting Shanghai just for a taste of this crab roe noodles. Crab roe noodles and crab roe soup dumplings are must-order Shanghai dishes at many restaurants. A bowl full of sweet crab meat and rich crab flavor can be enjoyed, mixed with noodles for a satisfying and hearty meal that many find unforgettable after their Shanghai tour.
- Where to eat it:Yuxingji Crab Roe Noodles (Bund Branch); Yunhe Noodle.
5. Shanghai-Style Braised Pork Belly (红烧肉)
Among the many traditional Chinese delicacies, Shanghai’s braised pork in brown sauce undoubtedly holds a significant place. This Shanghai dish is not only a classic choice for family gatherings but also a sought-after dish among food enthusiasts, known as a signature dish within the “Magic City.”
A piece of ordinary pork belly, enhanced by traditional craftsmanship, can radiate an irresistible charm, becoming a dish that leaves a lasting impression. Authentic Shanghai braised pork is famous for its unique balance of sweet and savory flavors and its rich yet not greasy taste. Its preparation involves a meticulous process of selection, boiling, stewing, and more, with each step reflecting the ultimate pursuit of detail in local Shanghai food.
- Where to eat it:Yuan Yuan Restaurant (Jing’an Temple Branch); Shanghai Xin Ji Shi Restaurant.
6. Beggar’s Chicken (叫花鸡)
Beggar’s Chicken is a renowned Shanghai food in China with a fascinating backstory rooted in folklore. According to legend, a starving beggar devised a clever method: he killed the chicken, covered it in mud, and baked it over a fire. When a Qing Dynasty Emperor (Qianlong Emperor) passed by and was drawn in by the delicious aroma, he stopped to dine with the beggar. Then he was greatly impressed by the dish and later included it in the Imperial court’s menu.
The preparation of the this Shanghai dish involves stuffing and marinating the chicken, which is then tightly sealed with layers of lotus leaves, parchment or wax paper, and mud. This unique cooking method results in exceptionally tender, juicy, and flavorful chicken, with the original taste preserved inside. Despite its unappealing appearance, Beggar’s Chicken is a must-try food in Shanghai.
- Where to eat it:New Findings (Wanda Plaza Store); Xindalu.
7. Chicken and Duck Blood Soup (鸡鸭血汤)
Chicken and Duck Blood Soup is a distinctive Shanghai dish that intrigues brave food explorers. Made by gently cooking chicken or duck blood with tofu, vegetables, and seasonings, the blood solidifies into cubes, adding a unique texture. This rich, slightly earthy soup is not only a culinary adventure but also a nutritious protein source. For an authentic taste, seek out eateries for Shanghai dishes or Shanghai street vendors, where this dish reflects the diversity and tradition of Shanghai food.
- Where to eat it:Shanghai Jiajia Soup Dumplings (Huanghe Road Store); XiaoYang ShengJian;
8. Snacks in Shen Dacheng (沈大成)
Shen Da Cheng is a highly renowned traditional establishment in Shanghai. During the late Qing Dynasty, as Shanghai rapidly developed, numerous shops of all sizes emerged, and Shen Da Cheng was one of them. The shop offers an extensive variety of rice cakes and pastries, such as red bean cakes, strip cakes, and double-stuffed glutinous rice balls, all of which are very famous.
In addition to main dishes and meals, they have various snacks, not only traditional flavors but also new varieties catering to modern tastes, such as those with cheese and cream. There’s always something for everyone.
It’s also a good specialty for people travel to Shanghai. Dessert enthusiasts simply cannot miss out on the iconic sweetness of Shanghai’s time-honored shop Shen Dacheng.
- Where to eat it:Shen DaCheng (NanJing East Road)
9. Scallion Pancakes (葱油饼)
Cong You Bing, a favorite Shanghai dish, is sure to please your palate. It’s literally a must-have in your Shanghai tour. These tasty scallion pancakes are crafted by mixing dough with scallions and frying them until they’re crispy and golden. The multiple layers of dough and scallions result in a delicious and satisfying snack with a special texture.
Often enjoyed for breakfast or as a quick bite, the scallion pancake can be savored by itself or with different sauces. The blend of the aromatic scallions with this crunchy Shanghai dish creates a pleasing taste sensation.
- Where to eat it:Tilanqiao Laotantou Cong You Bing; Guji Old Shanghai Congyoubing.
10. Yangchun Noodles: Nourishing Comfort Food (阳春面)
Yangchun Noodles are a simple yet nourishing Shanghai dish that is beloved by locals. For true locals of Shanghai, the mouthwatering flavors remembered are not exotic delicacies, but the seemingly ordinary Yangchun noodles.
Shanghai Yangchun noodles focus on the soup base, with a large bowl of noodles featuring bright green onions in a clear broth, and neatly arranged noodles. Because there are no additional toppings, the requirements for the soup base are very high, and it must be a broth simmered from bones. Many tourists visiting Shanghai enjoy starting their morning at a small shop with a steaming bowl of Yangchun noodles.
- Where to eat it:Yi Gui He; Jixiangming Yangchun Mian; YangZhou Restaurant.
Recommended Shanghai Food Tours
Exploring the culinary delights of Shanghai is a journey that unveils a world of flavors and culinary traditions. From the delicate soup dumplings to the spicy seafood dishes, Shanghai’s cuisine offers a unique and unforgettable dining experience. Each dish carries a story and a connection to the vibrant culture of the city. So, when you visit Shanghai, be sure to embark on a gastronomic adventure and indulge in these top 10 must-try dishes that capture the essence of this vibrant city. Below are our top recommended Shanghai Food Tours:
- Half Day Shanghai Tour for Local Food and Zhujiajiao Water Town
- Half Day Shanghai Private Tour to Yuyuan Garden
- Shanghai Night Food Tour with Huangpu River Cruise
Related Reading
- Chinese Breakfast Foods: What Do Chinese People Eat for Breakfast
- The 15 Most Popular Chinese Dishes
